BMI Calculator

Calculate your Body Mass Index from height and weight. Classifies underweight, normal, overweight, or obese per WHO, with a healthy weight range.

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单位
你的 BMI
22.5
正常
1518.5242835+
偏瘦正常超重肥胖
健康体重范围53.569.4 kg
建议身材健康,继续保持良好的饮食和运动习惯

* BMI 仅作健康参考,不适用于运动员、孕妇及老年人

Frequently Asked Questions

What is a normal BMI range?

WHO international standard: <18.5 underweight, 18.5-24.9 normal, 25-29.9 overweight, ≥30 obese. Chinese adult standard is tighter: 18.5-23.9 normal, 24-27.9 overweight, ≥28 obese. Elderly and athletes should combine body-fat percentage for evaluation.

What are the health risks of low or high BMI?

BMI <18.5 may indicate malnutrition, lower immunity, or menstrual irregularity; BMI ≥28 significantly raises risk of cardiovascular disease, diabetes, hypertension, and fatty liver. BMI is a screening tool only — pair with body-fat %, waist circumference, and medical advice for abnormal values.

Is BMI accurate for athletes?

Not really. Athletes have dense muscle tissue, so BMI often reads 'overweight' even with low body fat. Muscular individuals should rely on body-fat %, waist size, and waist-to-hip ratio instead — treat BMI as a rough reference only.

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